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How Not to Die Documentary

In celebration of the 10th anniversary of the publication of How Not to Die, a documentary about my life and work.

Thanks to the Greenbaum Foundation for commissioning this documentary! https://NutritionFacts.org is a 501c3 nonprofit organization that is dedicated to getting you the information you need to make informed choices about how to best protect yourself and your loved ones from the ravages of chronic diseases. Please consider supporting our work by donating at https://nutritionfacts.org/donate/ .

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Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/how-n… and someone on the NutritionFacts.org team will try to answer it.

Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/how-…. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.

Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM

Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translatio…

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bind en krabbe

Fik den lidt sjove ide at prøve at finde en krabbe(flue) der passer til Danske farvande.

Udfra videoen :

Spørg man Chat GPT:

Fisk i danske farvande der spiser krabber

Bundfisk (de mest krabbespisende)

1. Havkat

  • En af de mest specialiserede krabbespiser-fisk.
  • Har stærke tænder som kan knuse skaller fra krabber og muslinger.

2. Rødspætte

  • Spiser små krabber, små rejer og andre bunddyr.

3. Skrubbe

  • Ligner rødspætten i fødevalg; tager gerne små krabber.

4. Pighvar

  • Afriver og spiser små krabber og små fisk.

5. Slettvar

  • Minder om pighvar og tager også krebsdyr.

Torskefamilien

6. Torsk

  • Æder krabber, rejer, børsteorme og alt, hvad den kan finde på bunden.

7. Kuller

  • Spiser små krebsdyr og krabber, især når de er unge.

8. Hvilling

  • Tager også små krabber i kystnære områder.

Andre arter

9. Ulk (havulk / almindelig ulk)

  • Bundlevende rovfisk der tager små krabber og muslinger.

10. Knurhaner (rød-, sort- og gråknurhan)

  • Foder består ofte af små krabber, rejer og muslinger.

11. Havtaske (breiflabb)

  • Større individer spiser mest fisk, men unge havtasker tager krabber.

12. Ålekvabber

  • Æder alt fra rejer til små krabber og snegle på bunden.

Sikkerhedstest af en Siemens iQ300

Updateres løbende 😉

Jeg har nu testede en Siemens iQ300 for forskellige sikkerhedshuller. Jeg har brugt nmap med disse options: sudo nmap –script vuln (IP)

Starting Nmap 7.93 ( https://nmap.org ) at xxxxxxxxxxx CET Stats: 0:00:25 elapsed; 0 hosts completed (0 up), 0 undergoing Script Pre-Scan

NSE Timing: About 75.00% done; ETC: 14:48 (0:00:08 remaining)

Pre-scan script results:

| broadcast-avahi-dos:

|   Discovered hosts:

|     224.0.0.251

|   After NULL UDP avahi packet DoS (CVE-2011-1002).

|_  Hosts are all up (not vulnerable).

Nmap scan report for siemens-dishwasher.domaine (IP)

Host is up (0.020s latency).

Not shown: 999 closed tcp ports (reset)

PORT    STATE SERVICE

443/tcp open  https

|_http-dombased-xss: Couldn’t find any DOM based XSS.

|_http-stored-xss: Couldn’t find any stored XSS vulnerabilities.

|_ssl-ccs-injection: No reply from server (TIMEOUT)

|_http-aspnet-debug: ERROR: Script execution failed (use -d to debug)

|_http-csrf: Couldn’t find any CSRF vulnerabilities.

|_http-vuln-cve2014-3704: ERROR: Script execution failed (use -d to debug)

MAC Address: 48:26:4C:28:49:xx (Unknown)

nmap -sV –script “ssl-*” -p 443 (IP)

Starting Nmap 7.93 ( https://nmap.org ) at 2025-xx-xx 14:51 CET

NSE: [ssl-ccs-injection] No response from server: EOF

Nmap scan report for siemens-dishwasher (IP)

Host is up (0.069s latency).

PORT    STATE SERVICE    VERSION

443/tcp open  ssl/https?

|_ssl-ccs-injection: No reply from server (TIMEOUT)

|_ssl-date: TLS randomness does not represent time

| ssl-enum-ciphers:

|   TLSv1.2:

|     ciphers:

|       TLS_ECDHE_PSK_WITH_CHACHA20_POLY1305_SHA256 (secp256r1) – A

|       TLS_ECDHE_PSK_WITH_AES_128_CBC_SHA256 (secp256r1) – A

|       TLS_PSK_WITH_AES_256_CBC_SHA – unknown

|       TLS_NULL_WITH_NULL_NULL – F

|     compressors:

|       NULL

|     cipher preference: server

|     warnings:

|       Anonymous key exchange, score capped at F

|_  least strength: unknown

MAC Address: 48:26:4C:28:49:C6 (Unknown)

nmap -sV -A (IP)

Starting Nmap 7.93 ( https://nmap.org ) at 2025-xxx-xxx xxx CET

Nmap scan report for siemens-dishwasher (ip)

Host is up (0.0068s latency).

Not shown: 999 closed tcp ports (reset)

PORT    STATE SERVICE    VERSION

443/tcp open  ssl/https?

|_ssl-date: TLS randomness does not represent time

MAC Address: 48:26:4C:28:49:xx (Unknown)

No exact OS matches for host (If you know what OS is running on it, see https://nmap.org/submit/ ). TCP/IP fingerprint:

OS:SCAN(V=7.93%E=4%D=11/24%OT=443%CT=1%CU=36806%PV=Y%DS=1%DC=D%G=Y%M=48264C OS:%TM=69245D20%P=aarch64-unknown-linux -gnu)SEQ(SP=104%GCD=1%ISR=10B%TI=Z%C OS:I=Z%II=I%TS=A)SEQ(II=I)OPS(O1=M5B4ST11NW4%O2=M5B4ST11NW4%O3=M5B4NNT11NW4 OS:%O4=M5B4ST11NW4%O5=M5B4ST11NW4%O6=M5B4ST11)WIN(W1=FE88%W2=FE88%W3=FE88%W OS:4=FE88%W5=FE88%W6=FE88)ECN(R=Y%DF=Y%T=40%W=FAF0%O=M5B4NNSNW4%CC=Y%Q=)ECN OS:R=N)T1(R=Y%DF=Y%T=40%S=O%A=S+%F=AS%RD=0%Q=)T1(R=N)T2(R=N)T3(R=N)T4(R=Y%OS:DF=Y%T=40%W=0%S=A%A=Z%F=R%O=%RD=0%Q=)T5(R=Y%DF=Y%T=40%W=0%S=Z%A=S+%F=AR%OS:O=%RD=0%Q=)T5(R=N)T6(R=Y%DF=Y%T=40%W=0%S=A%A=Z%F=R%O=%RD=0%Q=)T7(R=Y%DF=OS:Y%T=40%W=0%S=Z%A=S+%F=AR%O=%RD=0%Q=)T7(R=N)U1(R=Y%DF=N%T=40%IPL=164%UN=0 OS:%RIPL=G%RID=G%RIPCK=G%RUCK=G%RUD=G)IE(R=Y%DFI=N%T=40%CD=S)

 

Hjemme efter Game Fair 2025 og mere..

Jeg har sammensat denne lille video…..

Velkommen til det mest tossede indslag i fiskeverdenen: Fiskeagilitybattlebanedysten! Her kaster hold sig ud i en hæsblæsende kapløb mod tiden, hvor de skal forcere stødhegn i vaders, slynge præcise fluekast og – naturligvis – bælle en Fernet Branca undervejs. Fordi… hvorfor ikke? Det hele overvåges strengt (og med et skævt smil) af Gordon P. Henriksen – dommer, vært og hjernen bag dette gale fiske-cirkus. De sidste to år har publikum klappet, grinet og måske endda grædt lidt af grin – og i år bliver det ikke mindre skørt! Hold som Bliv Naturligvis, Abu Garcia, Fiskerinderne og en broget flok andre modige tosser stiller op i jagten på æren, æren og… ja, æren. Glæd dig. Det bliver vådt, vildt og virkelig mærkeligt.